Goalie Skills for Lacrosse

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Stick Skills

Chapter 1: Equipment
1

Lacrosse Equipment: Sticks, Helmets and Pads
Chapter 2: Stick Skills
2

Lacrosse Stick Skills: Stick Protection
Chapter 3: Ground Ball Skills
3

Lacrosse Tips: Ground Balls in Traffic
Chapter 4: Goalie Skills
4

Lacrosse Goalie: The Basic Stance
5

Lacrosse Goalie: How to Stop a High Shot
6

Lacrosse Goalie: Pole Position with Clock Method
7

Lacrosse Goalie: Top Hand Meets Ball Drill
8

Lacrosse Goalie: Top-Hand Catch Drill
Chapter 5: Face-Offs
9

Lacrosse Face-Off: How to Take a Face-Off
10

Lacrosse Face-Off: Two Winning Face-Off Techniques

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Goalie Skills for Lacrosse

Think you have what it takes to be a goalie in the major league? In Goalie Skills for Lacrosse, Washington Bayhawks' very own goalie coach, Tano Arrogancia, provides a detailed overview of everything you need to know to get to the highest level. Having coached three-time Goaltender of the Year Greg Cattrano, Arrogancia's expertise is unparalleled. This instructional video course will cover the ...

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