This instructional segment delves into the nuances of hurdle racing, specifically focusing on mitigating disqualifications resulting from improper turn execution. The coach emphasizes the significance of teaching athletes how to alternate their strides effectively, particularly during turns, to prevent trail leg drift and maintain proper lane discipline. By strategically placing soccer discs along the lane edge, athletes are provided with visual cues to enhance their spatial awareness and aid in maintaining a consistent trajectory. Practical training methodologies, including targeted turn runs and hurdle drills, are advocated to instill muscle memory and rhythm conducive to successful hurdling on the curve. Through deliberate practice in managing the challenging aspects of the race, athletes can develop resilience and adaptability, ultimately optimizing their performance and reducing the likelihood of disqualifications in hurdle events.