TFConsortium
Marc Mangiacotti: Complements to speed: What else besides sprinting?
  • Share on Facebook
  • Share on Twitter
Coachtube
Now Playing: Intro/Background
Next
  • Chapter 1: Intro

  • Lesson 1:
    Intro/Background

  • Chapter 2: Speed & Power

  • 2

    Philosophy

  • 3

    Acceleration and Multi-Jumps

  • 4

    Weight Room and Multi-Throws
  • Chapter 3: Velocity

  • 5

    Max Velocity

  • 6

    Post Max Velocity
  • Chapter 4: Pentathlon Results

  • 7

    Testing

  • 8

    Training Menus

  • 9

    Plan B Workouts
  • Chapter 5: Bonus

  • 10

    Podcast with Mangiacotti

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Marc Mangiacotti: Complements to speed: What else besides sprinting?

What is sprinting? What are the components of sprinting? Focusing on full stride lengths, leaning your body forward, and pushing with power. Five techniques complement sprinting behind the scenes; starting, acceleration, velocity, recovery, and deceleration. In this course, Harvard Sprints & Hurdles Associate Head Coach, Marc Mangiacotti, breaks down speed and acceleration with his Philosophy. ...

Book It for 34,99 $

Congratulations!

You just booked "Marc Mangiacotti: Complements to speed: What else besides sprinting?"

Ready to get started?

Congratulations!

You completed "Marc Mangiacotti: Complements to speed: What else besides sprinting?"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.