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Lesson 2:
Zigzag Drill & Partner Pressure
Coach Joubert introduces the zigzag drill, a cornerstone exercise for building ball-handling, conditioning, and full-court pace. Athletes work on crossovers, behind-the-back, and between-the-legs dribbles while keeping their eyes up to simulate game speed decision-making. The drill emphasizes playing full speed for all 32 minutes, reinforcing stamina and ball control under pressure.
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This course, led by veteran coach Duane Joubert, provides a structured and systematic approach to teaching and implementing a full-court press defense. The instruction begins with the foundations of the 3-0-2 press, breaking down responsibilities within the first and second traps while emphasizing proper stance, angles, and communication. Through detailed explanations and guided demonstrations,...
