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Lesson 4:
Middle Isolation and Footwork Focus
This section emphasizes the importance of footwork in the middle of the court, where players often neglect movement. The coach discusses using isolation drills, focusing on both forehand and backhand shots to help players find their strengths. Additionally, a middle isolation drill is highlighted, with a focus on creating separation and deep recovery shots to neutralize the point.
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In this course, Coach Todd Chapman breaks down essential singles drills to level up your tennis game. He begins explaining grips, including the Continental, Eastern, and Semi-Western, ensuring a solid foundation for forehand and backhand strokes. Footwork drills such as the Split Step and Side Shuffle are introduced to improve movement and court coverage. You’ll learn point-building strategies ...
