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Lesson 7:
Running Forehand and Backhand Points
In this video, the coach demonstrates a drill focused on running forehand and backhand points to improve tennis players' agility and court coverage. The session emphasizes the importance of aggressive yet strategic ball placement, especially focusing on neutralizing deep shots and controlling the center of the court. The drill includes feeding balls to players in the corners and offers variations for team play and point systems to enhance competitiveness. The session aims to develop both technical skills and tactical awareness for better on-court performance.
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In this course, Coach Todd Chapman breaks down essential singles drills to level up your tennis game. He begins explaining grips, including the Continental, Eastern, and Semi-Western, ensuring a solid foundation for forehand and backhand strokes. Footwork drills such as the Split Step and Side Shuffle are introduced to improve movement and court coverage. You’ll learn point-building strategies ...
