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Lesson 8:
Serving Patterns and Accountability in Tennis Practice
This section highlights the importance of serving patterns and structured drills, like serve plus one and serve plus two, to reduce errors in the first few shots of a point. The coach discusses the significance of consistent practice, accountability through consequences (e.g., burpees or push-ups for mistakes), and the application of various serving techniques to improve overall performance. The focus is on creating a reliable serve and return strategy to minimize errors at all levels of play.
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In this course, Coach Todd Chapman breaks down essential singles drills to level up your tennis game. He begins explaining grips, including the Continental, Eastern, and Semi-Western, ensuring a solid foundation for forehand and backhand strokes. Footwork drills such as the Split Step and Side Shuffle are introduced to improve movement and court coverage. You’ll learn point-building strategies ...
