JoeDinoffer
NeuroMuscular Balancing Training
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Engaging the Hamstrings and Glutes
Next

  • 1

    Balancing the Short & Long Muscles

  • 2

    Bad Habits to Avoid and Creating Muscle Consciousness

  • 3

    Our Workout and Warming Up

  • 4

    Inhaling Whilst Creating a Strong Foundation through the Body

  • 5

    Stretching your Sides with the IT Band to help your Hips

  • 6

    Stretching Each Side of the Neck

  • Lesson 7:
    Engaging the Hamstrings and Glutes

  • 8

    Soften your Back Muscles in the Half Frog Position

  • 9

    Strengthening the Abductors

  • 10

    Stretching Lying on the Back and Variations

  • 11

    Seated Position with Inhaling and Exhaling

  • 12

    Tools you can use throughout Everyday Life to aid Neuromuscular Balance

  • 13

    Bonus Questions and Information

  • 14

    Equipment you can use to Workout at Home and Mindfulness Walking

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

NeuroMuscular Balancing Training

Learn yoga poses from experts. Since muscles pull bones, learn how to release, shorten, and lengthen appropriate muscle groups to bring the body toward balance. “Slacken” muscles in minutes even if they have been tight for years. Some practices including yoga, sports, certain exercises and strength routines, may actually exacerbate common muscle imbalances. This training helps set a balanced fo...

Book It for 39,95 $

Congratulations!

You just booked "NeuroMuscular Balancing Training"

Ready to get started?

Congratulations!

You completed "NeuroMuscular Balancing Training"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.