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Lesson 10:
Training Methods & Numbers
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This course- “R.E.S.C.U.E: Javelin technique and imagery in one process queue.” is part sport’s psychology, part javelin technique, and part training plan design. In this 60 minute session, Coach Sean Furey from Furey Athletics will talk about process cues (a word or phrase that elicits imagery or sensations associated with high level performance) and when/how to use them. He will describe his ...
