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Lesson 12:
Integrating Neuro-Performance Techniques in High School Athletics
Explore how a high school football coach incorporates neuro-performance techniques to enhance athletic training and game-day preparation. From innovative drills like infinity runs and RPR (Reflexive Performance Reset) to emphasizing mental acuity and physical readiness, learn how these methods aim to optimize player performance, minimize injuries, and cultivate a focused, disciplined team environment. This approach not only prepares athletes physically but also mentally, ensuring they perform at their peak during critical moments on the field.
The lecture "Reflexlive Performance Reset" is a comprehensive course led by Coach Tony Holler, focused on innovative strategies to optimize athlete performance. Throughout the seminar, Coach Holler explores unconventional methods for preparing athletes mentally and physically before competitions. Central to his teachings is the concept of minimizing pre-game excitement to conserve athletes' ene...