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Lesson 9:
Mental Health in Athletics
This lesson highlights the importance of recognizing mental health challenges among high school athletes. It discusses the prevalence of anxiety and depression, the role of coaches in supporting athletes, and the impact of social media on mental well-being. Strategies for fostering a positive team environment and addressing mental health concerns are also explored.
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Building a successful sprint program isn’t just about speed—it’s about strategy. In "Strategies for Recruiting & Retaining Sprinters with Chris Herriot," you'll discover the key methods top coaches use to attract, develop, and retain high-caliber sprinters while keeping them engaged and performing at their best. Coach Chris Herriot shares practical insights and real-world experiences on overcom...
