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Lesson 12:
Relay Supremacy
This lesson emphasizes the importance of relays in sprint coaching, highlighting team depth, strategy adjustments, and last-minute problem-solving. Success in relays comes from year-round preparation, adaptability, and fostering a collective mindset among athletes.
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Building a successful sprint program isn’t just about speed—it’s about strategy. In "Strategies for Recruiting & Retaining Sprinters with Chris Herriot," you'll discover the key methods top coaches use to attract, develop, and retain high-caliber sprinters while keeping them engaged and performing at their best. Coach Chris Herriot shares practical insights and real-world experiences on overcom...
