1
2
3
4
Lesson 5:
Full Court Press: 94 ft. for 40 minutes
This lesson focuses on the importance of defensive intensity in full-court situations, emphasizing the five-second count rule. It highlights the role of positioning, effort, and strategy in denying inbound passes, utilizing the "float" defender to shade the open side effectively. Through drills like 3-on-3 no-dribble and press simulations, teams can develop relentless pressure, leading to game-changing turnovers and fast-break opportunities.
6
7
8
9
10
11
In this course, coach Vic Schaefer’s provides an in-depth look at the key principles of coaching basketball in today’s evolving sports landscape. He emphasizes the importance of discipline, accountability, and building strong relationships with players to maximize their potential. A major focus of his talk is on developing a competitive culture within a program, ensuring that athletes embrace h...
