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Lesson 6:
The Five-Second Count
This lesson highlights the importance of defensive pressure in forcing five-second violations. By demanding high-intensity effort for short bursts, teams can create turnovers, disrupt the opponent's offense, and gain a strategic advantage. The session covers game situations, tracking success, and how a strong defensive mindset leads to increased scoring opportunities.
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In this course, coach Vic Schaefer’s provides an in-depth look at the key principles of coaching basketball in today’s evolving sports landscape. He emphasizes the importance of discipline, accountability, and building strong relationships with players to maximize their potential. A major focus of his talk is on developing a competitive culture within a program, ensuring that athletes embrace h...