1
2
3
4
5
6
7
Lesson 8:
Individual Workouts
This lesson showcases elite defensive techniques and ball-handling drills designed to develop precision, control, and resilience under pressure. Featuring standout performances from top players, it emphasizes daily drill work, defensive footwork, low dribble control, and press defense execution, ensuring players can handle defensive pressure while maintaining offensive efficiency.
9
10
11
In this course, coach Vic Schaefer’s provides an in-depth look at the key principles of coaching basketball in today’s evolving sports landscape. He emphasizes the importance of discipline, accountability, and building strong relationships with players to maximize their potential. A major focus of his talk is on developing a competitive culture within a program, ensuring that athletes embrace h...
