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Team Defensive Breakdown Drills
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  • 1

    Defensive Slides

  • 2

    3 on 3 Pindown To Postups

  • 3

    4 on 4 Closeouts

  • Lesson 4:
    4 on 3 Disadvantage

     view description

    • Continuous disadvantage drill that works on defensive rotations.

  • 5

    4 on 4 Ballscreen Defense

  • 6

    Ballscreen Def - Pindown to Post up Defense

  • 7

    Circle Motion

  • 8

    5 on 3 Transition Defense

  • 9

    Shell Drill

  • 10

    Help, Sink, Fill

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Team Defensive Breakdown Drills

This Video provides 10 different drills that we use daily to develop our defense. "Defense is an attitude" and we use the to develop that attitude in our program.

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