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Team Defensive Breakdown Drills
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  • 1

    Defensive Slides

  • 2

    3 on 3 Pindown To Postups

  • 3

    4 on 4 Closeouts

  • 4

    4 on 3 Disadvantage

  • 5

    4 on 4 Ballscreen Defense

  • 6

    Ballscreen Def - Pindown to Post up Defense

  • 7

    Circle Motion

  • 8

    5 on 3 Transition Defense

  • Lesson 9:
    Shell Drill

     view description

    • Working on Position Check. Emphasis on not hopping. Two feet off the ground means they are wrong

  • 10

    Help, Sink, Fill

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Team Defensive Breakdown Drills

This Video provides 10 different drills that we use daily to develop our defense. "Defense is an attitude" and we use the to develop that attitude in our program.

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