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Team Defensive Breakdown Drills
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  • 1

    Defensive Slides

  • 2

    3 on 3 Pindown To Postups

  • 3

    4 on 4 Closeouts

  • 4

    4 on 3 Disadvantage

  • 5

    4 on 4 Ballscreen Defense

  • 6

    Ballscreen Def - Pindown to Post up Defense

  • 7

    Circle Motion

  • 8

    5 on 3 Transition Defense

  • 9

    Shell Drill

  • Lesson 10:
    Help, Sink, Fill

     view description

    • Drill that works on proper rotations on dribble penetration

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Team Defensive Breakdown Drills

This Video provides 10 different drills that we use daily to develop our defense. "Defense is an attitude" and we use the to develop that attitude in our program.

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