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Team Defensive Breakdown Drills
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  • 1

    Defensive Slides

  • 2

    3 on 3 Pindown To Postups

  • Lesson 3:
    4 on 4 Closeouts

     view description

    • Emphasizes Contesting with the correct hand (Closeouts hand to the shot) to avoid fouling shooters.

  • 4

    4 on 3 Disadvantage

  • 5

    4 on 4 Ballscreen Defense

  • 6

    Ballscreen Def - Pindown to Post up Defense

  • 7

    Circle Motion

  • 8

    5 on 3 Transition Defense

  • 9

    Shell Drill

  • 10

    Help, Sink, Fill

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Team Defensive Breakdown Drills

This Video provides 10 different drills that we use daily to develop our defense. "Defense is an attitude" and we use the to develop that attitude in our program.

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