CoachShreck
The Athlete`s Complete Guide To Core Training
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Now Playing: Burpee Gauntlet Workout Finisher
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  • Chapter 1: Circuit Training Workout
  • 1

    Circuit Training Workout by Garrett Kepner
  • 2

    How To Get Free Workout Equipment
  • 3

    Kettlebell Circuit Training For Lateral Power
  • 4

    The “Beast” a Wrestler’s Workout
  • 5

    Uni-lateral Leg Press Circuit
  • 6

    “Blue Collar” Basketball Circuit
  • 7

    BU Summer Circuit Training 2010
  • 8

    Bucknell University Summer Training
  • 9

    Field Hockey Workout
  • 10

    Coach Shreck Workout 7-28-10
  • 11

    Kettlebell Circuit Training
  • 12

    Low Box Speed Work For Fat Loss
  • 13

    Tire Sled Dragging
  • 14

    Aleyda's Circuit Training Workout
  • 15

    Wrestling Training
  • 16

    The "Beast" Workout
  • 17

    Pre-Season Wrestling Circuit Training
  • Chapter 2: Workout Finishers
  • Lesson 18:
    Burpee Gauntlet Workout Finisher

  • 19

    Lower Body Ladder Finisher
  • 20

    Metabolic “Dosey Doe” Workout Finisher
  • 21

    Upper Body Finisher – The Triple Piston

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The Athlete`s Complete Guide To Core Training

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