CoachShreck

The Athlete's Complete Guide To Core Training

by Jerry Shreck

Description

Enjoy these circuit exercises to improve your overall fitness level.

Lessons

The Coach

CoachShreck

Jerry Shreck

Head Strength & Conditioning Coach at Bucknell

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Jerry Shreck is the head strength and conditioning coach and fitness facilities coordinator at Bucknell. He joined the Bison staff in 2000 and after threeseasons as the athletic trainer for the Bucknell men's basketball team was appointed to his current role, coinciding with the opening of the sparkling 15,000-square-foot Krebs Family Fitness Center and Berger Family Weight Room. A 1996 graduate of East Stroudsburg University with a degree in movement studies and exercise science, Shreck is charged with detailed daily strength and conditioning routines for each of Bucknell's athletic programs.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Full lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Health & Fitness/Workouts
Bookings: 74
Duration:
Videos: 20