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Lesson 2:
Building Team Spirit
Explore strategies for fostering team spirit by engaging players on and off the court. Learn about the importance of mental resilience, including techniques like the "4-4-4 Breathing Method" and journaling to manage emotions and performance. Emphasize communication and discipline to help players handle pressure and grow as both individuals and teammates.
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This course, led by Coach David Wong, provides an in-depth exploration of the Four Pillars of Tennis Success, offering a comprehensive approach to developing players' skills, fitness, strategy, and mindset. Coach Wong draws from decades of experience, integrating foundational principles with advanced techniques to help athletes elevate their game. The course emphasizes mastering key skills such...
