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The Four Pillars of Tennis Success with David Wong
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  • 1

    Introducing the Four Pillars
  • 2

    Building Team Spirit
  • Lesson 3:
    Volleys and Groundstrokes

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    • This lesson focuses on refining your volley and groundstroke techniques using innovative tools and grips. Learn how to properly execute volleys with no backswing and precise finishing positions. Explore the use of the continental and semi-Western grips for improved control and topspin. Additionally, gain insights into executing offensive and defensive lobs to outmaneuver opponents.

  • 4

    Improving Serving Technique and Strategic Play
  • 5

    Shot Placement and Footwork
  • 6

    Using Specialized Balls for Tennis Warm-Ups and Drills
  • 7

    Open Stance Technique and Balance Training
  • 8

    Building Confidence Through Clarity and Explosive Training
  • 9

    Conditioning and Doubles Strategy
  • 10

    Serving Strategy and the "Third link" Technique

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The Four Pillars of Tennis Success with David Wong

This course, led by Coach David Wong, provides an in-depth exploration of the Four Pillars of Tennis Success, offering a comprehensive approach to developing players' skills, fitness, strategy, and mindset. Coach Wong draws from decades of experience, integrating foundational principles with advanced techniques to help athletes elevate their game. The course emphasizes mastering key skills such...

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