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Lesson 3:
Volleys and Groundstrokes
This lesson focuses on refining your volley and groundstroke techniques using innovative tools and grips. Learn how to properly execute volleys with no backswing and precise finishing positions. Explore the use of the continental and semi-Western grips for improved control and topspin. Additionally, gain insights into executing offensive and defensive lobs to outmaneuver opponents.
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This course, led by Coach David Wong, provides an in-depth exploration of the Four Pillars of Tennis Success, offering a comprehensive approach to developing players' skills, fitness, strategy, and mindset. Coach Wong draws from decades of experience, integrating foundational principles with advanced techniques to help athletes elevate their game. The course emphasizes mastering key skills such...