1
2
3
4
5
6
Lesson 7:
Open Stance Technique and Balance Training
This lesson focuses on teaching players how to execute open stance shots with proper technique. The coach emphasizes balance, foot positioning, and weight transfer, demonstrating drills to improve form and movement. The session also highlights the importance of continuous encouragement and repetition to instill disciplined habits in players.
8
9
10
This course, led by Coach David Wong, provides an in-depth exploration of the Four Pillars of Tennis Success, offering a comprehensive approach to developing players' skills, fitness, strategy, and mindset. Coach Wong draws from decades of experience, integrating foundational principles with advanced techniques to help athletes elevate their game. The course emphasizes mastering key skills such...
