1
2
3
4
5
6
7
8
9
10
Lesson 11:
Open Water vs Pool Swimming for Triathlon Swim Training
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Mastery program from Tri Swim Coach offers a 3-step plan to help get you through a triathlon swim: 1. Technique mastery 2. Workout mastery 3. Open water mastery