Triathlon Swimming Mastery Program

1 Nearly Sinking in the Water to Becoming an Ironman Triathlete 2 The Freestyle Underwater Pull 1:47 3 Triathlon Swimming Kick Technique 2:15 4 Why it's Important to Conquer the Swim Kick 8:48 5 Breathing in Freestyle 2:25 6 Workouts for Preparing for a Triathlon Swim Free 2:13 7 Triathlon Swimming Drills: Sculling 1:12 8 Triathlon Swimming – Switch Drill 0:59 9 Triathlon Swimming – Arm Extension and Pull 1:57 10 3 Triathlon Swimming Tips 1:52 11 Open Water vs Pool Swimming for Triathlon Swim Training 1:58 12 How Often Should You Get in the Water 1:25 13 How Much Should You Warm Up Before a Triathlon? 1:43 14 Cardio is Bad for You 3:43 15 Open Water Swimming Tips #1 of 4 4:56 16 Open Water Swimming Tips #2 of 4 3:13 17 Open Water Swimming Tips #3 of 4 2:05 18 Open Water Swimming Tips #4 of 4 3:09 19 The 5 Pieces Of Equipment You Need To Train For A Triathlon Swim 2:13 20 When to Use Fins in Swimming Training 2:08 21 How to Put your Goggles On 1:14 22 TriSwim Foggle Anti-Fog Solution 0:42 23 How to Prevent Chafing & Blisters 1:35 24 Triathlon Training Benefits of VO2 Max Testing 2:23 25 3 Quick Tips for your Next Triathlon Swim 2:54 26 The #1 thing you need to do for a faster triathlon swim 3:27 27 Most Common Issues: Head Position 3:16 28 Most Common Issues: Kicking 5:32 29 Most Common Issues: Breathing 4:42 30 Should I Bilateral Breathe, or Stick to One Side? 1:32 31 How to Correct Triathlon Swimming Technique 1:52 32 How to Have the Best Swim Stroke Technique for Triathlon 2:17 33 Most Common Issues: Gliding 4:02