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Lesson 24:
Triathlon Training Benefits of VO2 Max Testing
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Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Mastery program from Tri Swim Coach offers a 3-step plan to help get you through a triathlon swim: 1. Technique mastery 2. Workout mastery 3. Open water mastery
