TriSwimCoach
Triathlon Swimming Mastery Program
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Now Playing: Triathlon Swimming – Arm Extension and Pull
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  • 1

    Nearly Sinking in the Water to Becoming an Ironman Triathlete

  • 2

    The Freestyle Underwater Pull

  • 3

    Triathlon Swimming Kick Technique

  • 4

    Why it's Important to Conquer the Swim Kick

  • 5

    Breathing in Freestyle
  • Chapter 1: Swim Drills

  • 6

    Workouts for Preparing for a Triathlon Swim

  • 7

    Triathlon Swimming Drills: Sculling

  • 8

    Triathlon Swimming – Switch Drill

  • Lesson 9:
    Triathlon Swimming – Arm Extension and Pull

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    • Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Mastery program from Tri Swim Coach offers a 3-step plan to help get you through a triathlon swim:

      1. Technique mastery
      2. Workout mastery
      3. Open water mastery
  • Chapter 2: Quick Tips

  • 10

    3 Triathlon Swimming Tips

  • 11

    Open Water vs Pool Swimming for Triathlon Swim Training

  • 12

    How Often Should You Get in the Water

  • 13

    How Much Should You Warm Up Before a Triathlon?

  • 14

    Cardio is Bad for You

  • 15

    Open Water Swimming Tips #1 of 4

  • 16

    Open Water Swimming Tips #2 of 4

  • 17

    Open Water Swimming Tips #3 of 4

  • 18

    Open Water Swimming Tips #4 of 4

  • 19

    The 5 Pieces Of Equipment You Need To Train For A Triathlon Swim

  • 20

    When to Use Fins in Swimming Training

  • 21

    How to Put your Goggles On

  • 22

    TriSwim Foggle Anti-Fog Solution

  • 23

    How to Prevent Chafing & Blisters

  • 24

    Triathlon Training Benefits of VO2 Max Testing

  • 25

    3 Quick Tips for your Next Triathlon Swim

  • 26

    The #1 thing you need to do for a faster triathlon swim
  • Chapter 3: Most Common Issues in Triathlon Swimming

  • 27

    Most Common Issues: Head Position

  • 28

    Most Common Issues: Kicking

  • 29

    Most Common Issues: Breathing

  • 30

    Should I Bilateral Breathe, or Stick to One Side?

  • 31

    How to Correct Triathlon Swimming Technique

  • 32

    How to Have the Best Swim Stroke Technique for Triathlon

  • 33

    Most Common Issues: Gliding

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Triathlon Swimming Mastery Program

Are you frustrated with your swimming training? Are you wanting to leapfrog over the competition, and finish your triathlon swim with lots of energy left over for the bike and run? The Triathlon Swim Mastery program from Tri Swim Coach offers a 3-step plan to help get you through a triathlon swim: 1. Technique mastery 2. Workout mastery 3. Open water mastery

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