jmtennis
Turn Your Forehand Into A Weapon: Effortless Tennis Forehand Blueprint
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: 15. Mind Set
Next

  • 1

    01. Intro

  • 2

    02. Position On Attacking Forehand

  • 3

    03. Power From The Legs & Body Rotation

  • 4

    03.01. Effortless Forehand Biomechanics

  • 5

    03.02. Effortless Forehand - Exercises with Orange/Red Ball

  • 6

    03.03. Effortless Forehand - Hip Rotation & Relaxedness

  • 7

    03.04. Effortless Forehand - Pushing From Leg + More Attacking Forehand Practise

  • 8

    04. Racket Speed, Timing & Relaxed Arm

  • 9

    05. Stance & Balance

  • 10

    06. Ideal Positions For Attacking Forehand

  • 11

    07. Practise Session 1 - How To Attack Short Balls

  • 12

    08. Practise Session 2 - Position Of Body & Balance, Relaxed Arm, Weight Transfer

  • 13

    09. Practise Session 3 - Importance Of Wrist

  • 14

    10. Practise Session 4 - Dealing With Higher Bouncing Balls

  • 15

    11. Practise Session 5 - How To Improve Your Arm & Racket Speed

  • 16

    12. Practise Session 6 - Transition Into A Short Ball

  • 17

    13. What To Start Applying When You Train

  • 18

    14. 1. Forehand Fitness Drills - Skipping

  • 19

    14.2. Forehand Fitness Drills - Squats with Medicine Ball

  • 20

    14.3. Forehand Fitness Drills - Side Leg Squats

  • 21

    14.4. Forehand Fitness Drills -Abdominals & Body Rotation Workout With Resistance Band

  • 22

    14.5. Forehand Fitness Drills - Medicine Ball Workout On The Tennis Wall

  • 23

    14.6. Forehand Fitness Drills - Attacking Forehand Practise On The Tennis Wall

  • Lesson 24:
    15. Mind Set

     view description

    • Mind Set is very important if you want to improve in any parts of your game. In this video I just highlight some of the most important mind approaches when training.

  • 25

    16. Course Summary

  • 26

    4 Weeks Tennis Training Plan - Turn Your Forehand Into A Weapon (JM Tennis)

  • 27

    JM Tennis - Turn Your Forehand Into A Weapon: Tennis Pros Videos

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Turn Your Forehand Into A Weapon: Effortless Tennis Forehand Blueprint

Learn & Apply Crucial Forehand Biomechanics Used By Tennis Pros & Start Winning Your Matches With Your New Effortless Forehand Weapon Here's a break-down of the full contents of this tennis training course. You will learn correct biomechanics and effortless weight transfer With my unique PLB tennis method, I will show you how to move better, you will get early into a right position and you will...

Book It for 57,00 $

Congratulations!

You just booked "Turn Your Forehand Into A Weapon: Effortless Tennis Forehand Blueprint"

Ready to get started?

Congratulations!

You completed "Turn Your Forehand Into A Weapon: Effortless Tennis Forehand Blueprint"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.