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Jan Metelka
Transform Your Tennis Game!
About
USPTR Pro Performance Tennis Coach & Founder of PLB Tennis Method® Academy
Played on the ITF/ATP Circuit
Over 15 years coaching experience
Coached over 1000 club tennis players on court or online
Worked with complete beginners to ATP and WTA ranked players
Successfully raised players from club level to top 5 Nationally
PTR Master Level 2 Senior
Performance Coach
Former Head Coach at Jonathan Markson Tennis UK
Head Coach to UCL London Mens Tennis Team
Winner of BUSA Tennis League with London Metropolitan Team 4 Years In a Row
RPT & ITF National Professional
Travelling Sparing Partner to ATP Pros
Assistant to Stefan Ortega at Sanchez Casal Barcelona Tennis Academy
Tennis Pro at WimX Academy London, Pro Tennis Orpington, LTC Wigmore, TC Lichterfelde Berlin etc..
Competed on top national leagues in Germany, France, UK, Spain and Czech republic
Check out my TennisFit®️ App >>
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Turn Your Forehand Into A Weapon: Effortless Tennis Forehand Blueprintby Jan MetelkaViews: 5870$57
Learn & Apply Crucial Forehand Biomechanics Used By Tennis Pros & Start Winning Your Matches With Your New Effortless Forehand Weapon
Here's a break-down of the full contents of this tennis training course.
You will learn correct biomechanics and effortless weight transfer
With my unique PLB tennis method, I will show you how to move better, you will get early into a right position and you will be able to take the ball super early
You will be shown how to apply what tennis pros do so well and what can work for you too
You will understand the right timing of each movement of your body prior to the contact point
I will demonstrate you how to correctly use the power from your legs and the body rotation
I will go with you step by step on what needs to be done to get more effortless power into your forehand
You will learn ideal positioning for hitting attacking forehands
You will learn the importance of wrist and racket head speed
I will show you and teach you specific tennis drills and exercises you can apply right now to start improving your forehand
You will get specific fitness exercises which will help you to be able to apply all that tennis pros do
You will learn the importance of tennis fitness and I will show you some great fitness drills that always work for me and my players
You will get inspired to reach a new highs in your game and you will want to learn more and more
I will show you what to start applying into your game next time you are on the court
You will also get "4 Weeks Tennis Training Plan" with step by step guidance in order to take action and really improveThis course teaches you everything you need to know in order to turn your forehand into a weapon and start dominating in your tennis matches. In first 6 modules you will learn all about biomechanics and my PLB tennis method, which so far helped over 600+ club tennis players all over the world to transform their tennis game. You will learn about correct positioning for attacking forehand, the power from legs and body rotation, how to stand correctly on the court and all about balance, timing etc..
I will explain and demonstrate you all about how to attack deep & short balls with full control, how to apply weight transfer and relaxed arm into your game, you will learn about importance of wrist and how to deal with higher bouncing balls. I will also show you specific exercises on how to improve speed of your arm and racket speed, which you can start doing next time you are on the court and what to start applying into your game right now.You will learn fitness exercises which are great for your forehand, and all of these exercises you can start doing on your own without need for a gym. After applying these particular tennis fitness drills, you will be able to play with more energy and you will have more strength in order to have bigger, effortless & more powerful forehands.
Tennis mid set is crucial for any tennis players, so I talk about the approach and how to start thinking next time you are training in order to really improve. At the end of the course we will go through the most important parts of this tennis training course and what to start focusing on right now plus I will give you "4 Weeks Tennis Training Plan" with step by step guide to take action, enhance your training and to help you gain your massive forehand even faster.
What Some Of Our 1000+ Students Say:
"Very useful. I practice tennis regularly with a teacher and have integrated Metelka’s lessons with my training very effectively". - Simone Bedetti
"Really informative and taught me things I never knew, and they work!" - Steven Bis
"Excellent explanation on technique with clear examples . thanks BB" Bernard Borenstein
"Jan gives great instruction .I never understood the transfer of body weight until I heard this video!" - Greg Fihn
"My forehand was never really a weapon, I lacked in power and I could not win the points with it. Then I found Jan's "Forehand Into A Weapon"tennis training and I gave it a go. Thanks god I did it, I now have much more effortless power in my stroke and what is more important is that Jan not only shows you how, but he gives you specific drills and a step by step "training plan" to get where you want to get to! Ultimately If you follow and do all that Jan says, it just works! I just beat the guy I have never beaten before and only thanks to my forehand which I can rely on now like never before. Thanks Jan, highly recommending to all club tennis players!" Mike H, Florida
"I was a medium to advanced level club tennis player who wanted to win more matches but I never had the answers. I tried it all, free youtube videos, private sessions and hitting with pros but at the end I was just confused. I came across JM Tennis Training Site as I got it recommended from my club friend. The "Turn Your Forehand Into A Weapon" package had all answers for me. I finally realised in which areas of my game I needed to improve and not only this, as Jan clearly explains & shows you exactly what you need to start doing in order to accomplish your goal and more.. It had made me a better player in about 2 months time as I don't have much free time to train, but even training once-twice a week and following Jan's advices and training program you will start feeling massive difference in your game. What is the best, that you get so much information for less than a cost of private session here in UK. Huge value delivered at fracture of cost! Thank you Jan!" Andy McCall, London, UK
Do You Want To Learn & Apply Effortless Biomechanics Used By Tennis Pros And Be Able To Hit Bigger But More Effortless Forehand Winners?
Views: 5870$57 -
Master Your Tennis Serve: Effortless Tennis Serve Blueprintby Jan MetelkaViews: 3687$57
"WANT TO DEVELOP THAT MASSIVE, CONSISTENT YET EFFORTLESS SERVE, SO YOU CAN FINALLY START WINNING YOUR "SERVE GAMES" WITH CONFIDENCE?"
(without getting extra tired or changing your old habits that worked...)
I KNOW HOW IT FEELS... ITS VERY FRUSTRATING WHEN...- You can’t rely on your serve and you get broken over and over...
- You struggle with consistency and you make too many double faults...
- You lack power on your serve...it feels hard to generate any effortless power...
- You need more spin and control on you second serve...
- You tend to freeze on your serve in my matches...on those important points...
It is very frustrating not to be able to pull off your serve when most needed, it is in fact the most important shot, and without a solid, consistent & reliable serve, you won't be able to win your matches or to enjoy tennis at a better level!
BUT, don’t worry - you’re not alone. Up to 80% of club tennis players DO Struggle with their SERVES TOO!
The GOOD NEWS is, I am here to HELP YOU get to THOSE 20%... from where you are now, to where you always desired to be as a TENNIS PLAYER!
LET ME HELP YOU MASTER YOUR SERVE...WOULD YOU LIKE TO DISCOVER THE SECRETS OF RIGHT KINETIC CHAIN USED BY TENNIS PROS?
Imagine knowing HOW to UNLOCK your full SERVE POTENTIAL and finally HOLD your games with EASE!
HOW WOULD YOU FEEL KNOWING YOU CAN FINALLY RELY ON YOUR SERVE?
"IN THIS ONLINE TENNIS TRAINING PROGRAM I'M GOING TO SHOW YOU EXACTLY HOW TO APPLY MY PLB TENNIS METHOD® AND HOW TO MASTER YOUR SERVE, SO YOU CAN FINALLY HAVE THAT POWERFUL, YET EFFORTLESS SERVE!."LET ME SHOW YOU MY NEW ULTIMATE ONLINE TENNIS TRAINING PROGRAM >>
"MASTER YOUR TENNIS SERVE : APPLY SECRETS OF KINETIC CHAIN USED BY PROS"MASTER YOUR TENNIS SERVE IS A UNIQUE, ONE-OF-A-KIND ONLINE TENNIS PROGRAM THAT WILL HELP YOU IMPROVE ALL ASPECTS OF YOUR SERVE.
THIS GROUNDBREAKING ONLINE TENNIS PROGRAM LETS YOU PUT THE LATEST AND MOST EFFECTIVE SERVE BIOMECHANICS USED BY ATP PROS TO USE IN A DAY-BY-DAY PLAN THAT’S SIMPLE AND EFFECTIVE, AND DELIVERS SPECTACULAR RESULTS IN MATTER OF WEEKS!
DISCOVER THE "SERVE BLUEPRINT" OF THIS PROGRAM AND ITS BENEFITS...
Inside this online tennis training program are 20+ video training sessions with more than 2,5 hours covering every part of modern SERVE biomechanics used by ATP Tennis Pros & How to Easy Apply the Secrets of the right kinetic chain! plus a 4 Weeks Step by Step Training Plan as a Bonus...AFTER COMPLETING THIS PROGRAM YOU WILL KNOW:
HOW TO FIX YOUR INCONSISTENT BALL TOSS...
WHICH SERVE RHYTHM IS MOST EFFECTIVE FOR YOU...
THE CORRECT SWING PATH AND HOW TO FIX THE “WAITER TRAY” TYPE MOTION…
WHAT GRIP WORKS THE BEST AND HOW TO FIX THE “OLD ONE”…
HOW TO STOP HITTING BALLS IN THE NET AND HOW TO FIX THE LOW CONTACT POINT…
HOW TO ADD MORE KICK “TOPSPIN” ON YOUR SECOND SERVE AND NEVER MISS AGAIN…
HOW TO INCREASE THE POWER & CONSISTENCY OF YOUR SERVE WITHOUT CHANGING YOUR TECHNIQUE…
HOW TO GET THE RIGHT “CONTINENTAL GRIP” EVEN IF YOU HAVE BEEN STRUGGLING FOR YEARS…
HOW TO PLACE YOUR SERVES ANYWHERE YOU WANT…
HOW TO IMPROVE YOUR CONSISTENCY WITH MY SPECIFIC DRILLS…
WHAT STANCE WILL WORK BETTER FOR YOUR SERVE…
HOW TO TIME THE WHOLE “SERVE MOTION”…
PROS SECRET TIPS ON HOW TO FINALLY START WINNING YOUR POINTS WITH THOSE BIG, YET EFFORTLESS SERVES…"OVERALL, AFTER COMPLETING THIS "SERVE BLUEPRINT" PROGRAM YOU WILL BE A BETTER PLAYER AND YOU WILL START WINNING YOUR LOST MATCHES!!!"
HERE IS WHAT IS INSIDE OF THIS ULTIMATE SERVE TENNIS PROGRAM:
5 CORE MODULES of EASY TO APPLY PRO"s Serve Biomechanics Exercises to Enhance Your Serve Results... ($97 Value)
Proven Tennis Pros Secrets To Gain More Effortless Serves... ($197 Value)
Systematic "PLB Unique Tennis Method®" which helped more than 600 club tennis players over the past 12 years to transform their Serve...($97 Value)
Easy to follow exercises for better & bigger KICK serve... ($57 Value)
"HOW TO FIX Section" specially dedicate to common Serve problems and bad habits and how to fix them with practical exercises...($97 Value)
Instant Lifetime access to my online tennis training course(s) hosted on the Worldclass platform Thinkific with an easy to use HD Quality videos anytime, so you can ACCESS The Course on court anytime and start improving your GAME.. ($Priceless)+ THESE 6 HUGE BONUSES IF YOU START TODAY
BONUS 1: EASY TO FOLOW STEP BY STEP 21 DAYS TENNIS TRAINING PLAN ON HOW TO MASTER YOUR SERVE ($57 VALUE)
BONUS 2: 1 MONTH OF FREE ACCESS TO PLB TENNIS METHOD® ACADEMY ($497/year Value)
BONUS 3: FREE ACCESS TO 10X PROSECRETS EVENT ($197 VALUE)
BONUS 4: TOP OUTDOOR TENNIS FITNESS PROGRAM ($97 VALUE)
BONUS 5: 3X FREE VIDEO ANALYSIS OF YOUR STROKE & PERSONAL FOLLOW UP WITH ME ($297 VALUE)
BONUS 6: LIFETIME ACCESS TO OUR PREMIUM FACEBOOK GROUP, WHERE YOU CONNECT WITH MYSELF & OTHER MEMBERS TO DISCUSS YOUR TENNIS JOURNEY TOPICS etc.. ($PRICELESS)
THATS A TOTAL VALUE OF MORE THAN
$1,000!WHO IS "MASTER YOUR TENNIS SERVE" FOR?
This Online Tennis Program is designed for Adult Club tennis players from "Advanced Beginner" over "Intermediate" to "Advanced Level players", who is wishing to take his tennis to the next level, and finally get that bigger, more accurate, more consistent, yet more effortless serve that will help him to WIN more tennis matches and to enjoy tennis at a better level!Beginners will also benefit from the information value that I cover in this course as learning by following my PLB Tennis Method, they will easier understand how to apply the very same biomechanics that are used by tennis pros and how well it can work for them too.
The information inside this online tennis program is also great for professional tennis coaches who wish to learn more and be able to help their students or to help their juniors who want to step up their game and knowledge learnt in this program can also raise the value of their coaching skills.
UNLOCK PROS SECRETS ON YOUR SERVE...
DON'T JUST TAKE MY WORD FOR IT...
See What Some Of Our Members Have Said About Their Experience with This Online Tennis Program...“If you lack right biomechanics, power and consistency on your serve, then this online tennis training program is for you. Jan goes well in depth into details and shows you how to apply his PLB method to get those effortless serves finally in. Its a must have program for any tennis player!”
Ken D., Medium to Advanced Level Club tennis player, NOR
“Been training with Jan before, and we worked on my serve. Jan showed me his PLB Tennis Method® and how to apply it into my serve. I finally now use my whole body correctly and I’m hitting ball at the right and comfortable hitting area and I generate much more consistency than ever before. Jan really transformed my serve, can only recommend his online training program, as its as good as having Jan next to you on court! Thanks!” Michael
Michael C, FL, 4.0 NTRP Player
“Jan always had a great serve, so to learn from him is just natural. He knows what needs to be done and will show you all in a very structured way. You will have to take action of course, but the Serve Formula with PLB Tennis Method® is there for you!”
Enrique A., Advanced Level Player, Barcelona
“Fantastic info so far. Can’t wait to start practising it tomorrow!
Fabio P., 3.5 NTRP, USA
Over the years I have been studying correct biomechanics used by Tennis Pros which I now apply to all of my tennis training programs with my unique PLB Tennis Method®. Don't miss on this great opportunity to learn what best ATP tennis players do and apply on daily basis!
With my unique PLB Tennis Method® I will teach you exactly what you need to do in order to serve the way Andy does, as you will discover how to apply the very same Biomechanics used by ATP Pros into your game!
"Discover HOW To Apply The SECRETS OF ATP Tennis Pros To Unlock Your Full Serve Potential, So You Can WIN More Matches with Ease!"
THIS IS YOUR TIME TO MASTER YOUR TENNIS SERVE AND SAY GOODBYE TO LOST GAMES & DOUBLE FAULTS!
THIS IS YOUR DEFINING MOMENT.
Click The Button Below To Finally Develop That Big, Consistent, Powerful, Yet in Control & Effortless SERVE, So You Can Start Winning Your Matches and Enjoy The Game At a Better Level...I am looking forward to see you on the inside and to help finally "MASTER YOUR TENNIS SERVE"!
Jan Metelka
Pro Performance Tennis Coach & Founder of PLB Tennis Method®
Views: 3687$57