Baseball Workoutsby Miles Noland
Great for baseball specific workouts.
Miles Noland has coached 35 players who went on to sign pro baseball contracts. He has been an associate scout for the Colorado Rockies, and has coached at the D1, D3, D1 Juco, and high school levels.
He was in charge of or assisted running top offenses at the University of Kentucky and Wabash Valley Junior College.
He is a Certified Strength and Conditioning Specialist, Youth Fitness Specialist, Precision Nutrition Coach, and has a Masters Degree in Kinesiology/Health Promotion.
Visit his website at http://athletehitting.com to find out more information. Be sure to sign up for the free Hitter's Cheat Sheets.