Baseball Workouts

by Miles Noland
Baseball Workouts


Great for baseball specific workouts.


The Coach


Miles Noland

Owner at Athlete Baseball


Miles Noland has coached 35 players who went on to sign pro baseball contracts.  He has been an associate scout for the Colorado Rockies, and has coached at the D1, D3, D1 Juco, and high school levels.

He was in charge of or assisted running top offenses at the University of Kentucky and Wabash Valley Junior College.

He is a Certified Strength and Conditioning Specialist, Youth Fitness Specialist, Precision Nutrition Coach, and has a Masters Degree in Kinesiology/Health Promotion.

Visit his website at to find out more information.  Be sure to sign up for the free Hitter's Cheat Sheets.

Ratings and Reviews (2)


Pretty good stuff. Some basic, but fun things to get kids prepared pre-game, in season and out of season. Wish their was more weight lifting examples.

Jan 1, 16 03:32 AM

Shania Buhong

The videos and outline looks great but I have had issues playing the videos. They show up with a message saying: "an error has occurred". Even if I go on Youtube, it comes up with the same message.

Nov 12, 20 01:08 AM

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Course Info

Rating: (2)
Caterory: Baseball/Drills
Bookings: 246