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100 courses in Strength and Conditioning

NEW!

SMALL COLLEGE / NAIA 12 WEEK SUMMER LIFTING PLAN by Tyler Miller

Views: 272

$1

RECOVERY: Methods, individualization and periodization in a basketball team by Luka Svilar

Views: 635

$150

LOAD MONITORING & MANAGEMENT IN BASKETBALL by Luka Svilar

Views: 675

$150

STRENGTH & POWER: Testing, training and periodization in basketball by Luka Svilar

Views: 1589

(2) $175

PATELLAR TENDINOPATHY: Intervention strategies during basketball in-season by Luka Svilar

Views: 1354

(1) $125

ENDURANCE FOR BASKETBALL: Basic, specific and competitive conditioning by Luka Svilar

Views: 2218

(2) $150

Power Yoga for Sports Training kit FULL Basketball edition by Gwen Lawrence

Views: 1326

$9

Improving Explosive Sport Performance for the Basketball Athlete by Tyler Germain

Views: 1279

$19.99

Interview #1: Claus Souza - Denver Nuggets Assistant S&C Coach by Anthony Evans

Views: 2062

FREE

College Basketball Body by Brijesh Patel

Views: 2544

$60

Isometric Training For Performance and Health: A Comprehensive Guide by Jeff Dolan

Views: 8574

(1) $65

I Think I Heard A Pop: A Team Approach To ACL Injury Reduction Programs by Tom Broback

Views: 1734

FREE

Athletic Preparation for the Female (ALL) Athlete by Texas High School Coaches Association

Views: 2168

$19.95

Basic Plyometric Drills for Speed, Explosiveness, and Agility by Ajamu Olaniyan

Views: 1603

$30

Train Like A Champion Workout Program by Joe Kuhn

Views: 7284

$24.97

In Season Strength and Power Training by Kostas Chatzichristos

Views: 4350

$14.99

Basic Agility Ladder Drills for Speed and Quickness by Ajamu Olaniyan

Views: 2896

$30

Athletic Preparation for the Female (ALL) Athlete by Texas High School Coaches Association

Views: 1520

$15

NEW!

Summer Training Guide-Basketball Summer Workout by Michael Lagkis

Views: 520

$37.50

NEW!

Recovery by Michael Lagkis

Views: 346

$4

NEW!

Power Builder Program by Michael Lagkis

Views: 410

$8

Extreme HIIT by Michael Lagkis

Views: 553

$8

30 Days of LIIT by Michael Lagkis

Views: 471

$8.50

How to Write a Strength Program (Program and Periodization) by Michael Lagkis

Views: 506

$16.50

Strength vs Hypertrophy (Periodization) by Michael Lagkis

Views: 299

$17.50

RPE in Strength Training and Applications to Programming by Michael Lagkis

Views: 528

$10

How to Plan and Manage Training with Periodization by Michael Lagkis

Views: 521

$11.50

Metabolic Power in Sprint Exercise Performance by Michael Lagkis

Views: 476

$1

Periodization of Speed Training by Michael Lagkis

Views: 416

$8.50

How to Program Isometric Strength Training for Sprint Performance by Michael Lagkis

Views: 504

$6.50