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100 courses in Strength and Conditioning

SMALL COLLEGE / NAIA 12 WEEK SUMMER LIFTING PLAN
NEW!
SMALL COLLEGE / NAIA 12 WEEK SUMMER LIFTING PLAN by Tyler Miller
Views: 202
$1
RECOVERY: Methods, individualization and periodization in a basketball team
RECOVERY: Methods, individualization and periodization in a basketball team by Luka Svilar
Views: 527
$150
LOAD MONITORING & MANAGEMENT IN BASKETBALL
LOAD MONITORING & MANAGEMENT IN BASKETBALL by Luka Svilar
Views: 590
$150
STRENGTH & POWER: Testing, training and periodization in basketball
STRENGTH & POWER: Testing, training and periodization in basketball by Luka Svilar
Views: 1447
(2) $175
PATELLAR TENDINOPATHY: Intervention strategies during basketball in-season
PATELLAR TENDINOPATHY: Intervention strategies during basketball in-season by Luka Svilar
Views: 1192
(1) $125
ENDURANCE FOR BASKETBALL: Basic, specific and competitive conditioning
ENDURANCE FOR BASKETBALL: Basic, specific and competitive conditioning by Luka Svilar
Views: 2039
(2) $150
Power Yoga for Sports Training kit FULL Basketball edition
Power Yoga for Sports Training kit FULL Basketball edition by Gwen Lawrence
Views: 1234
$9
Improving Explosive Sport Performance for the Basketball Athlete
Improving Explosive Sport Performance for the Basketball Athlete by Tyler Germain
Views: 1156
$19.99
Interview #1: Claus Souza - Denver Nuggets Assistant S&C Coach
Interview #1: Claus Souza - Denver Nuggets Assistant S&C Coach by Anthony Evans
Views: 1973
FREE
College Basketball Body
College Basketball Body by Brijesh Patel
Views: 2404
$60
Isometric Training For Performance and Health: A Comprehensive Guide
Isometric Training For Performance and Health: A Comprehensive Guide by Jeff Dolan
Views: 8381
(1) $65
I Think I Heard A Pop: A Team Approach To ACL Injury Reduction Programs
I Think I Heard A Pop: A Team Approach To ACL Injury Reduction Programs by Tom Broback
Views: 1669
FREE
Athletic Preparation for the Female (ALL) Athlete
Athletic Preparation for the Female (ALL) Athlete by Texas High School Coaches Association
Views: 2006
$19.95
Basic Plyometric Drills for Speed, Explosiveness, and Agility
Basic Plyometric Drills for Speed, Explosiveness, and Agility by Ajamu Olaniyan
Views: 1523
$30
Train Like A Champion Workout Program
Train Like A Champion Workout Program by Joe Kuhn
Views: 7234
$24.97
In Season Strength and Power Training
In Season Strength and Power Training by Kostas Chatzichristos
Views: 4234
$14.99
Basic Agility Ladder Drills for Speed and Quickness
Basic Agility Ladder Drills for Speed and Quickness by Ajamu Olaniyan
Views: 2787
$30
Athletic Preparation for the Female (ALL) Athlete
Athletic Preparation for the Female (ALL) Athlete by Texas High School Coaches Association
Views: 1416
$15
Summer Training Guide-Basketball Summer Workout
NEW!
Summer Training Guide-Basketball Summer Workout by Michael Lagkis
Views: 417
$37.50
Recovery
NEW!
Recovery by Michael Lagkis
Views: 294
$4
Power Builder Program
NEW!
Power Builder Program by Michael Lagkis
Views: 351
$8
Extreme HIIT
NEW!
Extreme HIIT by Michael Lagkis
Views: 497
$8
30 Days of LIIT
NEW!
30 Days of LIIT by Michael Lagkis
Views: 418
$8.50
How to Write a Strength Program (Program and Periodization)
How to Write a Strength Program (Program and Periodization) by Michael Lagkis
Views: 408
$16.50
Strength vs Hypertrophy (Periodization)
Strength vs Hypertrophy (Periodization) by Michael Lagkis
Views: 270
$17.50
RPE in Strength Training and Applications to Programming
RPE in Strength Training and Applications to Programming by Michael Lagkis
Views: 422
$10
How to Plan and Manage Training with Periodization
How to Plan and Manage Training with Periodization by Michael Lagkis
Views: 429
$11.50
Metabolic Power in Sprint Exercise Performance
Metabolic Power in Sprint Exercise Performance by Michael Lagkis
Views: 391
$1
Periodization of Speed Training
Periodization of Speed Training by Michael Lagkis
Views: 346
$8.50
How to Program Isometric Strength Training for Sprint Performance
How to Program Isometric Strength Training for Sprint Performance by Michael Lagkis
Views: 426
$6.50