Softball Strength and Conditioning Videos

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11 courses in Strength & Conditioning

The Dynamic Warm-Up

The Dynamic Warm-Up by Austin Wasserman

Views: 1291

FREE

Youth Softball Strength: A Guide to Foundational Training

Youth Softball Strength: A Guide to Foundational Training by Austin Wasserman

Views: 1583

$50

The Softball Strength Book: High School Edition

The Softball Strength Book: High School Edition by Austin Wasserman

Views: 1534

$50

Power Transfer In Rotational Athletics

Power Transfer In Rotational Athletics by National Fastpitch Coaches Association

Views: 1777

(2) $9.99

Athlete Construction Level II: Building Bulletproof Softball Athletes

Athlete Construction Level II: Building Bulletproof Softball Athletes by Carol Bruggeman Teena Murray

Views: 6097

$49

Athlete Construction Level I: Intro to Athlete Development

Athlete Construction Level I: Intro to Athlete Development by Carol Bruggeman Teena Murray

Views: 6230

$24

Strength Training for Softball

Strength Training for Softball by FastPitchPower

Views: 8141

FREE

Explosive Softball Quickness & Agility

Explosive Softball Quickness & Agility by Speed Quest

Views: 5526

$17

Explosive Softball Speed & Power

Explosive Softball Speed & Power by Speed Quest

Views: 5853

$17

High Level Pitching® | The Softball Pitching Warm-Up

High Level Pitching® | The Softball Pitching Warm-Up by Austin Wasserman

Views: 681

FREE

FOCUS - Why my athletes have trouble and how can it be fixed?

FOCUS - Why my athletes have trouble and how can it be fixed? by Mike Cavers

Views: 1415

$15