Building the 95 MPH Body
by Ben Brewster
Description
Building the 95 MPH Body is one of the most comprehensive resources available on the topic of building pitching-specific strength, muscle, power, and velocity.
Going far beyond just providing immediately applicable strength training and nutrition guidelines, it will empower you with the knowledge to take control of your career.
The E-Book is authored by Ben Brewster, founder of TreadAthletics and pro pitcher.
Throwing 73 mph entering high school (at 6'3" 155 lbs), Ben had an unlikely path to pro ball, gaining over 65 pounds and 25 miles per hour, walking on as a freshman at an ACC school, ultimately being drafted by the Chicago White Sox, and with a fastball that now reaches the upper 90's.
This book is a synthesis of the training and nutritional principles he used to do it.
Love it or your money back.
Guaranteed.
Lessons
The Coach
Hey! I'm Ben Brewster.
I help pitchers throw harder by getting strong, flexible and powerful.
I wrote this book for a single reason: to help other pitchers fulfill their dreams and transform their bodies just like me.
You see, what I didn't fully realize at age 15 when I began training (weighing 155 lbs), is that there is a system to maximizing your potential as an athlete.
Contrary to conventional wisdom, velocity CAN be taught.
Pitchers' bodies, like race cars, are machines that can be upgraded, enhanced and fine-tuned through proper training, nutrition, and science.
I'm here to show you how.
Ben Brewster, BSc, CSCS, is the founder of TreadAthletics, a online performance coaching company that has helped hundreds of baseball players maximize their velocity through a metric-driven, individualized coaching service. TreadAthletics also handles the strength programming for a number of NCAA baseball programs, as well as travel organizations in the US and Canada. For more information, check out contact@treadathletics.com
Ratings and Reviews (0)
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Baseball/Pitching |
| Bookings: | 11 |
