This course includes 12 pitching drills to develop dynamic, athletic pitchers. You will learn how to break the mold of the position oriented pitcher and will start developing pitchers who are athletic, and whose velocity on the mound closely matches their velocity from the outfield.
One of the biggest hinderances of pitchers is that they are taught mechanics such as balance positions, and power position that literally rob them of velocity and the athleticism that lets them repeat their delivery.
|1||Hip Lead Wall Drill 01:14|
|2||Two Knee Drill 01:09|
|3||Ten Toes Drill 01:22|
|4||Arm Circle Drill 01:08|
|5||Figure 8 Drill 01:47|
|6||Step Behind Momentum Drill 02:26|
|7||Crossover Drill 02:19|
|8||Bucket/Wall Hip Lead Drill 02:40|
|9||Reverse Separation Drill 01:56|
|10||1 Shuffle Explosive Drill 00:56|
|11||Rhythm Drill for Developing Tempo 01:43|
|12||Picks to First Base 03:50|
|13||Picks to 2nd Base 01:59|
Coach Kyle Nelson is the owner and founder of the Cornerstone Coaching Academy, a company dedicated to serving and educating amateur baseball coaches all over the globe. He is also the head baseball coach at Burlington Central High School, in Burlington, IL where he has put his teachings to use to the tune of 8 conference titles, and 5 regional titles in the past 10 years while mentoring over 40 players on to the college and professional ranks.
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