How to Train your Players To Jump Higher - From Home

Description

In this course, Coach Jacob Hiller reveals the BIG 3 Variables for maximizing explosive athletic ability that you need to know to successfully improve your athleticism and vertical. He details the science behind what makes the body athletic, and how to systematically "hack" your body to become more athletic. He also gives 4 at-home exercises you need to significantly improve your athleticism and vertical. If you are a coach or player that needs to work on athleticism or verticals, then this is the course for you.

Lessons

1 Introduction 2:12 2 Strength 3:24 3 Overview of Exercises 2:35 4 Pre program assessment 3:22 5 Exercise 1 3:42 6 Exercise 2 5:32 7 Recap of Exercises 1 & 2 3:04 8 Exercise 3 2:16 9 Contact Information 0:39 10 Q&A 13:01

The Coach

Jacob Hiller

Creator of The Jump Manual

Jacob Hiller | Creator | Jumpmanual

Coach Hiller uses his knowledge of the body to help train and consult athletes into becoming inherently more athletic in every way. His website the jumpmanual has helped many athletes, especially basketball, realize their athletic potential and reach their goals.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Basketball/Player Development
Duration:
Videos:	10