Mindfulness and the analytical approach

by Xavier Silas
Mindfulness and the analytical approach


In this lesson, Coach Xavier Silas talks about mindfulness and how important it is the keep the mind sharp while playing as well as coaching. He also touches upon the analytical approach to basketball and how it can directly benefit the team's percentages. 


The Coach

Xavier Silas | Assistant Coach | Delaware Blue Coats

Xavier Silas is an American former professional basketball player and current assistant coach for the Delaware Blue Coats of the NBA G League. He played college basketball for the University of Colorado at Boulder and Northern Illinois University.

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Rating: (0)
Caterory: Basketball/Strategy
Videos: 9