Mindfulness and the analytical approach
by Xavier Silas
Description
In this lesson, Coach Xavier Silas talks about mindfulness and how important it is the keep the mind sharp while playing as well as coaching. He also touches upon the analytical approach to basketball and how it can directly benefit the team's percentages.
Lessons
Mindfulness and the analytical approach
1
1:26
2
1:58
3
11:29
4
8:31
5
2:08
6
5:34
7
1:54
8
2:31
9
2:07
The Coach
Xavier Silas | Assistant Coach | Delaware Blue Coats
Xavier Silas is an American former professional basketball player and current assistant coach for the Delaware Blue Coats of the NBA G League. He played college basketball for the University of Colorado at Boulder and Northern Illinois University.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Basketball/Strategy |
| Duration: | |
| Videos: | 9 |
