Pressure Defense

by Greg Herenda
Pressure Defense


In this course, Coach Greg Herenda presents "Pressure Defense".

Coach Herenda takes us through the following aspects of his suffocating pressure defense:

  • Drilling Pressure Defense
  • Post Defense
  • Denying Passing Lanes
  • Switching on Screens
  • Trap Ball Screen
  • Doubling the Low Post
  • Charges
  • 3-2 Match-up


The Coach

Greg Herena

Coach Greg Herenda completed his 7th season at the helm of the Fairleigh Dickinson men’s basketball program (2020).

Honors & Accomplishments:

  • 2008 Northeast Conference-10 (NEC-10) and NABC East Region Coach of the Year
  • 2016 NABC District Coach of the Year
  • Two-time NEC Champion (2016 & 2019)
  • Won the first NCAA Tournament game in program history (2019)
  • 12 seasons, five conference championship appearances, three championships
  • Six NCAA Tournament appearances in 11 years of eligibility
  • 200+ Career victories

Coaching Experience:

Year School Position
2013-Present Fairleigh Dickinson Head Coach
2008-2012 UMass Lowell Head Coach
2007-2008 Cabrini Head Coach
2006-2007 Elgin CC Head Coach
2000-2005 East Carolina Associate Head Coach
1997-1999 Yale Assistant Coach
1994-1997 Seton Hall Assistant Coach
1989-1994 Holy Cross Assistant Coach
1985-1989 Merrimack Assistant Coach
1983-1985 UMass Lowell Assistant Coach

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
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Course Info

Rating: (0)
Caterory: Basketball/Defense
Videos: 15