Shooting Workouts

by Better Basketball

Description

Better Basketball first gained its notoriety with Rick Torbett's player development series which cultivates the fundamental skills of basketball.

To transform as a shooter, a player needs three things: repetition that isn’t boring, a variety of different exercises, and a challenge – something to master. This course includes all three elements as it relates to shooting. 

Over nearly 2 hours of content, Coach Torbett defines 15 specialized shooting workouts to train your way to higher shooting percentages demonstrating these principles with a student athlete.

Every workout is designed to focus on a specific training purpose, including the type of shot, the footwork that builds the foundation, and the shot preparation you need to be successful.

Lessons

1 Introduction 0:00 2 Chapter 1 – Money In the Bank 0:00 3 Chapter 2 – Pivot Square Up 0:00 4 Chapter 3 – Bread & Butter 0:00 5 Chapter 4 – Inside-Outside 0:00 6 Chapter 5 – Six Shooters 0:00 7 Chapter 6 – Nine Holes of Golf 0:00 8 Introduction to M.A.R.S. Free 0:00 9 Chapter 7 – Trans-Lay Ups 0:00 10 Chapter 8 – M.A.R.S. – Lay Up Curl 1-2 0:00 11 Chapter 9 – M.A.R.S.- Lay Up Step-Up 0:00 12 Chapter 10 – M.A.R.S. – Lay Up Curl Fade 0:00 13 Chapter 11 – M.A.R.S.- Rip It! 0:00 14 Chapter 12 – Hop-Back 0:00 15 Chapter 13 – Post Workout 1 – Back to Basket 0:00 16 Chapter 14 – Post Workout 2 – Pro Stance 0:00

The Coach

Better Basketball

Instructional Basketball & Training Videos

Follow

Rick Torbett is the founder of BetterBasketball.com offering Basketball Instructional and Training Videos offering detailed teaching for coaches and players. Torbett is also the creator of the Read and React Offense, one of the most popular and successful basketball coaching series on the market. Find all his courses streaming on-demand, only at CoachTube.com.

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