To transform as a shooter, a player needs high reps, high variety, and high challenge – this DVD shows you how to get all three.
15 specialized shooting workouts to train your way to higher shooting percentages.
Every workout is designed to focus on a specific training purpose: a certain type of shot, footwork methodology, or shot preparation skill.
2 workouts devised for post players (or any player operating in the post): one for back to the basket training and one for training out of the pro stance.
|2||Chapter 1 – Money In the Bank|
|3||Chapter 2 – Pivot Square Up|
|4||Chapter 3 – Bread & Butter|
|5||Chapter 4 – Inside-Outside|
|6||Chapter 5 – Six Shooters|
|7||Chapter 6 – Nine Holes of Golf|
|8||Introduction to M.A.R.S.|
|9||Chapter 7 – Trans-Lay Ups|
|10||Chapter 8 – M.A.R.S. – Lay Up Curl 1-2|
|11||Chapter 9 – M.A.R.S.- Lay Up Step-Up|
|12||Chapter 10 – M.A.R.S. – Lay Up Curl Fade|
|13||Chapter 11 – M.A.R.S.- Rip It!|
|14||Chapter 12 – Hop-Back|
|15||Chapter 13 – Post Workout 1 – Back to Basket|
|16||Chapter 14 – Post Workout 2 – Pro Stance|
Rick Torbett is the founder of BetterBasketball.com offering Basketball Instructional and Training Videos offering detailed teaching for coaches and players. Torbett is also the creator of the Read and React Offense, one of the most popular and successful basketball coaching series on the market. Find all his courses streaming on-demand, only at CoachTube.com.
This course has no reviews