coachliamflynn

The art of the `Mid Pick and Roll`

by Coach Liam Flynn
The art of the `Mid Pick and Roll`

Description

Teaching PNR Offence that attacks EVERY type of defence.

 

In this video, I explain the concept of how we use the Pick and Roll in the middle of the floor (Mid PNR) as a method for creating advantages on offence. Specifically, I detail the way I teach players to set up their defender prior to the Pick and roll, different ways to attack all types of defensive coverages, as well as, how all five players react off the ball before and after the screen.

Lessons

1 1 - Creating 'Advantages' on Offence 2:12 2 2 - The two most important principles of Team Offence 0:51 3 3 - Alignment for the Mid Pick and Roll 1:23 4 4 - Setting up your defender prior to the PNR plus passes used in the PNR 5:35 5 5 - The way I teach how to play the PNR is 'coverage dependant'. 0:26 6 6 - Teaching PNR Offence vs Flat coverage 1:47 7 7 - Drilling - 2v2 PNR Offence vs Flat coverage 0:37 8 8 - You need to create seperation in the PNR 1:25 9 9 - Drilling 2v2 PNR vs Flat Coverage - Second time through 0:12 10 10 - Teaching PNR Offence vs Drop coverage 2:10 11 11 - Drilling 2v2 PNR Offence vs Drop coverage 0:41 12 12 - Look to refuse the screen 0:55 13 13 - Teaching PNR Offence vs Under coverage 2:08 14 14 - Drilling 2v2 PNR Offence vs Under coverage 0:31 15 15 - Screener must start in dunker and sprint into screen 1:47 16 16 - Teaching 3v3 PNR Offence vs Flat - Attacking the single side defender 2:10 17 17 - The importance of eye manipulation 0:00 18 18 - Teaching 3v3 PNR Offence vs Under 0:55 19 19 - Teaching 3v3 PNR Offence vs Drop Defence 1:23 20 20 - Drilling 3v3 PNR Offence - Random defensive coverages 2:36 21 21 - Advice for young players - staying engaged at practice 0:59 22 22 - Teaching PNR Offence vs Hedge defence 2:24 23 23 - Drilling 2v2 PNR Offence + Passer vs Hedge Defence 0:22 24 24 - Review of tactic vs Hedge defence 0:24 25 25 - Teaching PNR Offence vs Switching Defence 2:51 26 26 - Drilling 2v2 PNR Offence + Passer vs Switching Defence 0:58 27 27 - Teaching 5v5 PNR Offence vs Hedge defence 2:48 28 28 - Teaching 5v5 PNR Offence vs Switching defence 2:12 29 29 - Drilling 5v5 PNR Offence vs random defence - Switch or Hedge 2:17 30 30 - Teaching 5v5 PNR Offence vs Ice defence - Option 1 1:26 31 31 - Teaching 5v5 PNR Offence vs Ice defence - Option 2 3:06

The Coach

-  International Experience - NBA Consultant, Coach in the German Bunderliga, Chinese CBA & New Zealand NZNBL

-  Six years of coaching experience in Australian First division (NBL)

-  Fifteen years of coaching experience in Australian Second Division

-  Twenty Years Coaching experience at Junior Elite Level in Australia

-  Masters in Sports Coaching (University of Queensland).

-  Coach Educator and Clinician

Ratings and Reviews (1)

ddlingo

Excellent! Covers attacking options versus varies ways of being defended !

Oct 22, 19 08:04 AM

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Course Info


Rating: (1)
Caterory: Basketball/Ball Screen Offense
Bookings: 42
Duration:
Videos: 30