The Complete Guide to the 1-3-1 Defense

Description

Meet Ronnie Hamilton, Assistant Coach at Ole Miss University. In thi lesson coach walks us through the 1-3-1 Defense. He will go over principles and techniques to implement in live 5 on 5 action in your scheme.

Lessons

1 Introduction & Background 3:01 2 Overview & Principles 7:56 3 Vs Georgia 8:00 4 Vs LSU 3:47 5 Vs Miss St 1:51 6 Vs Vanderbilt 2:02 7 Vs Auburn 2:37 8 Vs Auburn Pt 2 1:41 9 Vs Lap 5:33 10 Vs Offset 6:59 11 Vs Ball Screen 6:00 12 Vs Wing Takes Corner 3:32 13 Vs SLOB Late Game 1:19 14 Vs SLOB 2:57 15 1-3-1 to 2-3 0:23 16 Vs 2-3 - Double Fist 7:55 17 Vs High Post or Weak Side Flash 3:03 18 1-3-1 to Man 0:55 19 Man to Man Fist 1:40 20 Closing Q&A 1:22

The Coach

Ronnie Hamilton

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24 hours on-demand video

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Course Info

Rating:	(0)
Caterory:	Basketball/Zone Defense
Bookings:	29
Duration:
Videos:	20