The Foundations of Basketball Development -Intermediate Skills

1 Ball Handling Free 1:16 2 Between the Legs Dribble 1:22 3 Behind the Back Dribble 1:48 4 Skip Hesitation Crossover 0:52 5 Inside Out 3 Minute Drill 1:35 6 5 Spot Layups 1:08 7 5 Spot Layups Opposite 0:52 8 Step Through 1:15 9 Step Through Opposite 0:41 10 Spin Finish 1:11 11 Spin Finish Opposite 1:05 12 Inside Out Finish 0:51 13 Inside Out Finish Opposite 0:40 14 Inside Out Spin Finish 1:15 15 Dribble Middle Drop Step 1:12 16 Dribble Middle Drop Step Opposite 0:45 17 Dribble Middle Drop Step Fake 0:51 18 Dribble Middle Drop Step Fake Opposite 0:40 19 Drop Step Fake Step Through 1:22 20 Drop Step Fake Step Through Opposite 1:02 21 Free Throws 1:51