3-3 Defense: Multiple Fronts, Stunts, Blitzes, and Coverages

Description

These football instruction videos details the use of multiple fronts, stunts, and blitzes that can enhance the ability of a team to defend the run and to increase pressure on the pass game. The coaching videos also explains how to incorporate fire zones and combo coverages into a team’s defensive scheme. In addition, these coaching videos discuss how to successfully employ the element of disguise in the defense, as well as outlines how teams can get the right kind of players in the right places at the right time to make the defensive plays that are needed.

Among the topics covered:

• 3-3 Stack defense overview
• Blitz principles
• Step #1: installation
• Stack formations
• Stem formations
• Loose formations

Lessons

1 Introduction 2 3-3 Defense (Pros) 3 3-3 Stack Defense Overview 4 Stunting Rules of Thumb 5 Blitz Principles 6 Step 1: Installation 7 Teaching Progression Install 8 Techniques / Alignments 9 3-3 Personnel 10 Stack Formations 11 Stack WK War Cloud 12 Stack WK Buck War Rob 13 Stack WK Buck War 3 Invert 14 Stack WK Game Footage 15 Stack Rik Weed Stick 3 16 Stack 50 Buck 3 Invert 17 Stack WK Twist Cloud 18 Stack STG Twist Clear 19 Stem Formations 20 Loose Formations 21 Loose Will Insert 22 Loose Cloud 23 Defensive Philosophies

The Coach

Grant Cain

Special Teams Coordinator / Tight Ends, Indiana University

Grant Cain – Special Teams Coordinator / Tight Ends, Indiana University

Grant Cain is the Special Teams Coordinator and Tight Ends Coach at Indiana University, bringing more than two decades of coaching experience across the collegiate and professional levels. A longtime member of Curt Cignetti’s staff, Cain previously served at James Madison as Special Teams Coordinator/Tight Ends Coach and was promoted to Assistant Head Coach before following Cignetti to Indiana.

Cain’s special teams units have consistently produced at a high level. In his first season at Indiana, the Hoosiers led the Big Ten with four blocked kicks, ranking sixth nationally, while earning the third-highest special teams grade among Power Four programs according to Pro Football Focus. During his tenure at James Madison, his players earned multiple All-America and All-Conference honors, while tight end Zach Horton earned First-Team All-Sun Belt recognition.

Before James Madison, Cain spent six seasons at Mercer, ultimately serving as Assistant Head Coach while coaching inside linebackers and special teams. He previously coached defensive ends and outside linebackers at Coastal Carolina, began his coaching career at Catawba College, and also worked with the Colorado Crush, helping the organization win ArenaBowl XIX.

A former defensive back and team captain at Catawba, Cain helped the program reach the NCAA Division II Playoffs in each of his four seasons, including a national semifinal appearance. His coaching background spans special teams, tight ends, linebackers, defensive ends, recruiting, and program leadership, giving him a comprehensive perspective on developing winning football teams.

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Course Info

Rating:	(0)
Caterory:	Football/Blitz/Stunt/Pressure
Bookings:	60
Duration: