Aaron Fernandez - Living on the Edge & Building a Pass Rusher

Description

In this course, Coach Aaron Fernandez takes you inside the art and science of building an elite pass rusher. Designed for defensive linemen and coaches, this course covers the essential philosophies, skills, and drills necessary to dominate on the edge. The course also dives into hand combat techniques, rush lane discipline, and finish moves, ensuring you maximize pressure on the quarterback.

Lessons

1 Introduction and all About Aaron Fernandez 3:08 2 Philosophies 4:58 3 Necessary Skills - Defensive Lineman, Stimulus Response 2:51 4 Eye Discipline and Stance 4:17 5 Pass Rush Stance - Situational Awareness 4:08

Drills

6 Splatter 7:57 7 Feather 8:06 8 Cheese Block 2:08 9 Colts Drill 9:11 10 Building a Pass Rusher 9:01 11 The Grid - Interior Rush Lanes 5:22 12 Pass Rush Guideline: The Tackle Set 2:47 13 Get Off Races - Medium and Big Ball 6:17 14 Cup-Hand Wars and Long Arm - Hand Wars 8:00 15 Hoop Sequence, Hoop/Scissors/Double Swipe, Pass Rush Triangle and N-Bull Pull 8:00 16 Reach and Rip/Finish Rip to Ear 6:02

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Aaron Fernandez – Assistant Head Coach & Defensive Line Coach, University of Northern Colorado

Aaron Fernandez serves as the Assistant Head Coach and Defensive Line Coach at the University of Northern Colorado (UNC) while also acting as the NFL Liaison for the program. With over a decade of coaching experience, including 14 years at Southern Utah University, Fernandez has built a reputation for developing dominant defensive fronts.

Coaching Highlights:

Defensive Impact at UNC – Helped lead the Big Sky Conference in interceptions and rank among the top teams in sacks in his first season.
Pass Rush & Defensive Line Development – Specializes in building elite pass rushers and refining defensive fundamentals.
Coaching Educator & Speaker – Presented “Living on the Edge & Building a Pass Rusher” at the Lauren’s First and Goal Clinic, sharing insights on defensive line techniques.
NFL Liaison – Works closely with professional scouts and teams, preparing players for the next level.

Fernandez’s expertise in pass-rush techniques and defensive fundamentals continues to shape elite defenders at UNC and beyond.

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20,00 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Defensive Line
Duration:
Videos:	16