ATTACK: the BEAR defense by Coach Paul Alexanderby ProCoach.Network
The BEAR DEFENSE, yes you can run the ball and protect against the BEAR.
In this course, Coach Paul Alexander takes you through the history, theory, variations and strengths of the defense. He then dissects the scheme and shows you how to attack the weaknesses. And yes, there are weaknesses … both run and pass. Coach Alexander broke two long standing NFL rushing records in games versus the BEAR and EIGHT MAN fronts. He holds back no secrets in this course. Learn the best plays and ways to attack the BEAR.
ATTACK: the BEAR defense … plays and ways that work!
1. History and Theory of BEAR DEFENSE
2. BEAR DEFENSE variations
3. INSIDE ZONE plays vs BEAR
4. ZONE READ and RPO game vs BEAR
5. OUTSIDE RUNS vs BEAR … TOSS and OUTSIDE ZONE
6. DOUBLE TEAM gap plays vs BEAR … DUO and ISO
7. POWER and COUNTER plays vs BEAR
8. PIN and PULL G plays vs BEAR
9. OPTION plays vs BEAR
10. SPECIAL PASSES vs BEAR
11. DROP BACK PRO vs BEAR
Coach Paul Alexander is a 36 year veteran NFL and major college football coach. An Academic All American football player, he began coaching at Penn State, then University of Michigan and Central Michigan before taking on his first NFL coaching assignment with the New York Jets in 1991. For the next 23 years he was the offensive line coach of the Cincinnati Bengals where he helped set a number of NFL and club records … it’s a tenure unheard of in modern day coaching cycles. In 2015 Alexander was featured on the cover of Sports Illustrated in its article: “The Mozart behind the Bengals 6-0 record”. In 2017, Pro Football Focus ranked his offensive line #1 statistically in pass protection over the 11 year life of their measure; also in 2017, he was once again recognized by Sports Illustrated as the top offensive line coach in the business and named to their “Dream Team Coaching Staff”. In 2018, Alexander joined the Dallas Cowboys as their offensive line coach.