Course 7: Down (Belly) Series and Variations

by Roger Holmes
Course 7: Down (Belly) Series and Variations


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Roger Holmes has won 231 games in Georgia and Tennessee

Won a STATE TITLE and 8 REGION Championships in Georgia

This course goes into amazing detail.

Run traditional traditonal DOWN play, which Coach Holmes calls his BELLY.

Coach Holmes has a ridiculous easy blocking system that he learned from legendary college Wing T coach Herschell Moore.

It allows Coach to block this play 7 different ways and run it out of 10+ formations.

Watch Coach Holmes players run the play on the practice field with Coach mic'd up.


The Coach


Roger Holmes

NATIONAL Wing-T Expert


Coach Holmes has been a Head Football Coach for 29 years–the past 18 years at Dublin High School, Georgia.  He has won 157 games  with 8 Region Championships and 1 State Championship game with the Fighting Irish.   Before coming to Georgia, Coach Holmes  had won 73 games in eleven years at Beech High School, Tennessee.

His overall football record as head coach is 231-108-1.  

  • STATE COACH OF THE YEAR in bothTennessee (1995) and Georgia (2002 & 2006)
  • Georgia Athletic Coaches Association COACH-OF-THE-YEAR in 2002, 2005, & 2006.
  • Georgia Record for most points scored in a regular season in 2005 (549)
  • Georgia Record for points scored in a full season in 2006 (682).

Coach Holmes has been a National Wing-T Speaker of the Glazier Clinics, speaking at over 20 clinics.

Ratings and Reviews (6)


Belly, or Weakside Iso, is the INSIDE ZONE of the Wing T. Never realized there were so many ways to block this play.

Mar 2, 20 08:55 AM

Coach Ledger

Been running Down for years. Coach Holmes showed me blocking solutions to defensive techniques that have always given us problems. After watching this video, we can run off-tackle plays vs any defense.

Mar 2, 20 10:11 AM


I'm a coach for a long time Wing-T team. We compete in a league where it's very difficult to match the size and speed of our opponents week in and week out. Using the deception of the traditional Wing-T, we manage to compete well and usually make the playoffs, but we're struggling to "take the next step". After watching Coach Holmes, we are getting answers to problems. All I can say is WOW! His implementation (terminology) is very simple such that I was able to put it into action in just a few hours of study. I firmly believe our struggles to implement in-game blocking with traditional Wing-T terminology are over. If you're looking for a way to take your Wing-T program to the next level, I strongly recommend any course by Coach Holmes. It is well worth the investment.

Mar 2, 20 02:04 PM

Michael Westmoreland

great details

Mar 17, 20 10:50 AM


Excellent video.

Mar 31, 20 05:45 PM

Bobby Sharp

This course was an in-depth look at running the down and option. Coach Holmes gives valuable coaching points and blocking variations in this video. His experience running this play adds valuable to the Buck sweep. I agree need both to create conflict for defense.

Apr 12, 20 04:08 AM

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Course Info

Rating: (6)
Caterory: Football/Wing-T Run Game
Bookings: 208
Videos: 21