Dig Deep: Pre Season Tackling Fundamentals

Description

This course to designed to provide drill work and movements for all levels of football player. The drills build upon one another and allow players to improve on fundamentals prior to taking the practice field.

Lessons

Individual Drills-Standing

1 Finish Position 0:15 2 Clamp Standing 0:12 3 Walking 0:14 4 Double Time 0:07

Individual Drills-Twist and Roll

5 Twist Standing 0:22 6 Twist Throw 0:17 7 Roll Intro 0:21

Individual Drills-Ground

8 Knee to Clamp 0:13 9 Knee to Finish 0:14 10 Knee to Walk 0:22

Partner Drills-Shimmy

11 Mirror Drill 0:25 12 Shimmy Step Off 0:21 13 Take Space Decel 0:33 14 Shimmy Time and Distance 0:15 15 Extra Step 0:24

Partner Drills-Profile

16 Profile Step Off 0:13 17 Own Leverage Deceleration 0:13 18 Profile Time and Distance 0:16 19 Profile Late Shimmy 0:13

Med Ball Drills

20 Med Ball Knee to Finish 0:12 21 Med Ball Flatback to Finish 0:05 22 Med Ball Twist 0:06 23 Med Ball Standing Twist 0:08

Hurdle Drills

24 Knee to Penetration 0:10 25 Space to Penetration 0:07 26 Knee to 2 Penetration 0:05 27 Space to 2 Penetration 0:05

Situational

28 Near Foot, Near Foot 0:05 29 One Arm 0:10 30 Stiff Arm 0:14

The Coach

Vince DiGaetano

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49,99 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Football/Tackling
Bookings:	15
Duration:
Videos:	30