Marty Costello - Zone Running Game Technique and Adjustments

Description

Winnipeg Blue Bombers Offensive Line coach Marty Costello breaks down zone running game techniques and adjustments. This course is full of high level topics that have helped coach Costello win two Grey Cup championships in the Canadian Football League. These topics include setting offensive line standards, drill selections for the zone running game, techniques for offensive lineman in zone schemes, adjustments, and much more. Simply click “Book this course” to start learning coach Costello’s zone running game do’s and don’ts, and begin improving your offensive line play today.

Lessons

1 Introduction of Marty Costello by Bob Wylie 1:40 2 OL Standards 4:57 3 Drill Selection - Zone Running Game 3:23 4 High Knee - RG Pipe 1:21 5 Mushrooms - How's This for Film! 0:45 6 High Knee Towels - Shuffle Strike 10:23 7 Hold Your Line 4:27 8 Hold Your Line/Double Team Fit to Richochet 3:45 9 Shuffle Strike to Hold Your Line 3:49 10 Drive Side with Pusher 2:45 11 Double Team Can't Separate Hips 3:16 12 Uncovered Fits 2:37 13 Tempo Fits 1:44 14 High Knee Double Team 0:21 15 RG/OC Like the Tempo Fit DBL 1:25 16 OC High Knee Can Stay Longer 1:02 17 Shuffle Strike and Highway by RG - Great Finish! 1:38 18 Effort - RG Example of DT Turning 0:51 19 OC High Knee 1:24 20 Backside Fold 1:57 21 Shuffle Technique 3:40 22 Backside Adjustments 14:55 23 Last But Not Least 2:36 24 Bob Wylie Q&A and Wrap-Up 9:50

The Coach

COOL Clinic

Marty Costello 2x Grey Cup Champion OL Coach

Marty Costello is the offensive line coach for the Winnipeg Blue Bombers in the Canadian football League. He has been on the Winnipeg staff for 7 seasons, with 5 of them as the offensive line coach. Prior to the CFL, Costello coached 2 seasons for the University of Wisconsin-Stevens Point as the run game coordinator and offensive line coach. Prior to UWSP, Costello won three consecutive conference championships as the offensive coordinator and offensive line coach.