Mike Bruno- Cover 3 and Cover 1 Run Fits

Description

Coach Bruno has crafted this course with a variety of drills designed to elevate your game. He begins with an in-depth explanation of even/odd spacing Cover 3 run fits, then dives into 3 and 4 down defenses, gap cancellation, and more valuable tips.

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Lessons

1 Mike Bruno intro / Even and Odd Spacing Cover 3 Run Fits / Inside Zone 1:25 2 4 Down Defense / 2 Types of Fitters / Clear - Cloudy 2:54 3 Clear 4:45 4 Cloudy / Slide 5:35 5 3 Down Defense / 2 Types of Fitters / Fit the 4(i) 5:14 6 Fit the 0 / 2 Types of Fitters 5:26 7 Capper 2:35 8 Run Fast, Eyes to 2nd Key / Gap Schemes 8:17 9 DBL Team Runner, Inside Fit of Puller / Counter 6:27 10 Jump DBL Team / Cancel Gaps / Box the 2nd Puller 5:43

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Mike Bruno is kicking off his tenure as the new defensive coordinator at Minot State. Before this, he was the linebackers coach at UNLV. Bruno has extensive experience, having served as a defensive assistant at the University of California, with additional coaching stints at Louisville and Mississippi State.

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This Course Includes

24 hours on-demand video

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Course Info

Rating:	(0)
Caterory:	Football/Coverage
Bookings:	19
Duration:
Videos:	10