NFL Christine Michael`s Drills for Running Backs

Description

Want to become a pro running back? Get tips, drills and training from Pro NFL Running Back for the Seattle Seahawks, Christine Michael in this 20 minute skills and drills course.

Lessons

1 Intro 2:15

Cone Drills

2 4 Cone Drills 2:18 3 4 Cone Drills pt2 2:04 4 5 Cone Drill 1:15

Ladder Drills

5 High Knees 1:02 6 Ickey Shuffle 1:06 7 Agility Drills Recap 1:49

Gameday Preperation

8 Gameday Preperation 2:56 9 Running Plays 2:23 10 Blocking 2:30

The Coach

Christine Michael

NFL Running Back for the Seattle Seahawks

Christine Michael is a running back for the Seattle Seahawks of the NFL. He was drafted by the Seahawks in the second round of the 2013 NFL Draft. He won Super Bowl XLVIII with the Seahawks, their first ever championship over the Denver Broncos. He played college football at Texas A&M.

Ratings and Reviews (3)

Glenn Reese

No substitute for knowledge and experience. Great to hear from a NFL player! The videos seemed to be a bit disjointed. A script of information or points that he wanted to cover could have made things a bit more smooth. I appreciate Christine Michael for putting this together!

Feb 23, 17 09:56 PM