ChristineMichael

NFL Christine Michael's Drills for Running Backs
by Christine Michael

Want to become a pro running back? Get tips, drills and training from Pro NFL Running Back for the Seattle Seahawks, Christine Michael in this 20 minute skills and drills course.

1 Intro 02:15
Chapter 1: Cone Drills
2 4 Cone Drills 02:18
3 4 Cone Drills pt2 02:04
4 5 Cone Drill 01:15
Chapter 2: Ladder Drills
5 High Knees 01:02
6 Ickey Shuffle 01:06
7 Agility Drills Recap 01:49
Chapter 3: Gameday Preperation
8 Gameday Preperation 02:56
9 Running Plays 02:23
10 Blocking 02:30

ChristineMichael Christine Michael NFL Running Back for the Seattle Seahawks

Christine Michael is a running back for the Seattle Seahawks of the NFL. He was drafted by the Seahawks in the second round of the 2013 NFL Draft. He won Super Bowl XLVIII with the Seahawks, their first ever championship over the Denver Broncos. He played college football at Texas A&M.

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